12 Steps to Better Health
FREE 90-minute Workshop
Service Description
Health is a journey......not a destination. It's ALL about taking small steps and enjoying the process. The 12 Steps To Better Health workshop is a great first step toward improving your own health and lifestyle. Most of us already KNOW what we need to do to improve our health and wellness--it's just hard sometimes to get started! The good news is that YOU decide what to work on and when! This method encourages you to trust your instincts and appreciate that each change you make can have a tremendous impact on your present and future health. Whether you are in great shape and want to improve or have a long way to go to achieve good health--everyone can benefit by gathering with like-minded community members. Join us, in a beautiful, peaceful, serene setting to focus on the most important aspect of your life----YOU! A variety of vendors, including local food growers and fitness professionals will be present. All participants will be entered into a drawing for a FREE in-home cooking class. These free events are usually help in January and February. To be notified of the next free events, subcribe to our newsletter or contact us.
Upcoming Sessions
Contact Details
3014127081
suz@suzspangler.com