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Workplace Wellness

Customized, onsite employee health and wellness programs

“Good health IS good business.”
Paul Drechsler, Chairman/CEO, Wates Group Limited

You already know the value of having a healthy workforce. You can support employee wellness by offering ways for your team members to make small, achievable changes in their daily routines.

I can customize a program that meets your needs and works in your culture. I specialize in work-life balance stressors, nutrition, and fitness; my client list includes Cigna Health, Motorola, and Northrop Grumman.

As an example of the work I do, during my time with Cigna, we targeted the top six most expensive health conditions for employers: depression, diabetes, high blood pressure, high cholesterol, stress and low back pain.  I delivered short workshops, lunch and learn sessions, and desk fitness routines to help employees make small changes that have the potential to produce big results.  

contagious level of optimism

At times, particularly in the beginning stages of the project was met with a considerable amount of resistance regarding moving away from processed foods and a meat-dominant diet. Even during those times Susan enthusiastically maintained a contagious level of optimism...
-Ayana Muhammad, Chef

Want to learn more? Please call me at (301) 412-7081 for a free consultation.

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