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Pricing
Low- and no-cost health and wellness services
Everything you've ever wanted is ONE step outside your comfort zone. --Robert G. Allen, Author
FREE SERVICES
Everyone deserves a chance to get healthy.
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Free services available include:
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Nutrition Consultation
Fitness Assessment
Guided Meditation Activity
Progressive Relaxation Activity
B-Balanced Energy Exercise
Fitness Class
Essentials Oils Guide
Simple Salad Dressings Guide
Healthy Meal Planning Guide
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Select One Free Service
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From:
$0
COACHING SERVICES
Holistic Health and Business Coaching
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Packaged sessions in both 30-min. and 50-min. formats. Three, five, or ten packages are available. ​ Pricing is as low as $30 per session.
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Monthly programs in two, four, or six month options. Monthly programs meet twice monthly, virtually or in person for 50-minutes. Pricing is as low as $139 per month.
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A one-time, 90-min. health and nutrition assessment, cost is $125.00
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From:
$30
FITNESS SERVICES
Pilates, yoga, Christian yoga, stand up paddleboard, and fitness trampoline. Most fitness options are available onsite or virtual.
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​Packaged sessions in both 30-min. and 50-min. formats. Three, five, or ten packages are available. ​ Pricing is as low as $30 per session.
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Group fitness options are priced according to the number of students; often as low as $5 per student. Custom fitness programs for studios and clubs are available; request a quote today.
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From:
$30
MOBILE SERVICES
Most services are portable including:
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1-1 and Group Coaching
Fitness Classes
Cooking Demos and Classes
Health and wellness workshops:
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The Three P's of Healthy Eating
The PROVE Method for Wellness
Liver Detox, Using Natural Foods
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Boutique-style events:
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Bridal spa & yoga
Beach yoga and Pilates
Wellness retreats​
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Travel costs apply.
From:
$50