EmpowerHER Women's Wellness Day
This is a one-day retreat-type event for women of all ages.
Available spots
Service Description
EmpowerHER Women’s Wellness Day Join us for the EmpowerHER Women’s Retreat, a one-day immersive experience thoughtfully designed to support, inspire, and elevate your health and well-being. This special event will be held at the beautiful Trinity Retreat Center in Salter Path—nestled between Emerald Isle and Atlantic Beach—just steps away from the ocean. Throughout the day, you’ll be guided through a blend of educational presentations and nourishing experiences, offering current insights into women’s health while creating space for restoration and connection. Enjoy a peaceful meditation beach walk, gentle guided movement with Tai Chi/Qigong, an aromatic wellness experience, and more—all designed to help you reconnect with yourself and feel renewed. You’ll also enjoy a light lunch, along with beverages and snacks, in a warm, supportive, and rejuvenating environment. Date: October 31, 2026 Time: 8:30 a.m. – 4:00 p.m. Location: Trinity Retreat Center, Salter Path Investment: Early Registration $159 (through May 2, 2026) | $179 after May 2 A detailed agenda, including speaker biographies, will be released on May 1. Topics will include Nutrition for Active Aging, Hormones for Health, Female Functional Medicine, Positive Pelvic Health, and more. Space is limited to just 35 participants, so we encourage you to reserve your spot early. Come ready to reconnect, recharge, and leave feeling truly empowered.
Upcoming Sessions
Contact Details
3014127081
suz@suzspangler.com
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